Wednesday, May 13, 2009
End of Fifth Week
Wednesday, May 6, 2009
Fourth Week and Finally Through the 350 Pound Barrier
Wednesday, April 29, 2009
End of Third Week
Wednesday, April 22, 2009
End of Second Week
JOHN
At the end of the second week I am down to 351 pounds. I can't believe 350 is in sight. It has been more than 10 years since I have seen 350 on a scale.
Wednesday, April 15, 2009
First weigh in
First Week and Success
JOHN
At the end of the first week I find a pay scale in front of our local GNC Store. and according to that I am already down to 353 pounds. YEAH! I am off to a good start.
Saturday, April 11, 2009
Off and Running
JOHN
Weight Watchers has changed immensely, over the years, and what once seemed just another horrible dieting experience, only with built-in peer pressure, now looks not only like something that is do-able, but also looks like something I could comfortably continue long-term.
I don't have a scale that can weigh me at home and my current work schedule doesn't afford me the time or proximity to stop in regularly at my doctor's office or some other place that would offer me regular access to an accurate scale. So, for now, I will have to use the last known accurate weight from a doctor' appointment a few weeks ago of 380 pounds.
And, I am off and Running.